99% of People Self-Sabotage Daily.

By the end of this Newsletter you’ll know:
- What effects habits have on you
- What you should do to raise your vibe
- how each habit benefits you in it’s unique way

In the last episode, we already talked about how 4 social skills can make you attractive AF to anyone.
To read the last episode: https://wearestoa.beehiiv.com

Introduction

Welcome, fellow seekers of self-improvement!

Today, we're diving into the intriguing world of self-honesty and why it's a game-changer for unleashing your true potential.

Let's face it, we've all told ourselves a fib or two, but what if I told you that these little white lies are robbing you of your energy, authenticity, and confidence?

Buckle up as we explore the three ways self-deception might be holding you back without you even realizing it.

Habit 1
The Vibration Connection
Ever heard of the saying,

"vibes don't lie"? Well, it turns out, there's some truth to it.

Our emotions, like love and peace, are at the top of the vibration chart, while guilt and shame linger at the bottom.

When you lie to yourself about habits or addictions, you plunge into the lower vibrations, hindering your journey to joy and confidence. It's time to let go of those habits that keep you in guilt and shame – your year is waiting to look drastically different!

Habit 2
Authenticity: The Real Power Move

High vibes alert! Authenticity and congruency are the keys to closing the gap between who you are and who you can be.

Embrace authenticity by permitting yourself to laugh at slip-ups. It's not about being a perfect disciplinarian but having an authentic drive that aligns with your higher self. Let go of the self-deception, laugh a little, and watch the magic happen.

Habit 3
3. The Confidence Conundrum

Confidence – the holy grail of feelings we all crave. But did you know the root of confidence is intense trust?

Stop deluding yourself, start doing what you say, and watch the confidence flow in. Honoring commitments to yourself is crucial. Would you trust a friend who constantly breaks promises? Exactly.

Build your self-confidence by ringing the bell for your commitments and showing up for yourself. It's time to play the long game and reap the rewards.

Habit 4
Embracing Self-Awareness and Strengths

Understanding your strengths and utilizing them frequently can significantly impact your happiness and overall vibe.

Positive psychology emphasizes the importance of recognizing your strengths and incorporating them into your daily life.

By aligning your actions with your innate abilities, you not only boost your confidence but also elevate your vibe.

Additionally, reflecting on fundamental concepts like happiness, courage, and a good life enhances self-awareness, reinforcing your high vibe state.

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Habit 5
Energy Management for Optimal Living

The age-old adage, 'you are what you eat,' holds profound truth.

Energy management starts with your diet.

Conducting personal experiments, such as eliminating processed sugar or artificial sweeteners for 30 days, empowers you to understand your body better.

By consciously choosing what you consume, you can amplify your energy levels and elevate your vibe.

Conclusion

There you have it – the undeniable power of self-honesty. By breaking free from the chains of self-deception, you unlock a life filled with higher vibrations, authenticity, and unshakable confidence. So, fellow adventurers, what commitments will you ring the bell for today? Your journey starts now!